Psychotherapy

   WHAT IS IT?

Psychotherapy which is also referred to as talk therapy is a way to help people with a broad range of mental illnesses, emotional difficulties, and personality problems. Psychotherapy can help treat or control troubling symptoms so a person can function better and increase wellbeing.

Our team of clinical psychologists and counselors works with individuals, families, couples, and children to help them overcome a range of mental health and emotional problems. We use different types of therapies and non-medical-based treatment, to help you address your feelings, deal with inner conflicts, and cope with grief and distress.

WHO NEEDS IT?

  • Depression Anxiety
  • trauma
  • Childhood traumatic experiences
  • Prenatal/postnatal depression
  • Stress
  • Aggression and violent behavior
  • Attention problems
  • Suicidal thoughts
  • Relationship problems
  • Mood disorders
  • Bereavement and grief
  • Self-harming
  • Panic attacks
  • Sleep disorders
  • Eating disorders
  • OCD